{"id":110,"date":"2026-08-14T17:55:55","date_gmt":"2026-08-14T17:55:55","guid":{"rendered":"https:\/\/virkistysverstas.fi\/?page_id=110"},"modified":"2026-10-26T13:54:02","modified_gmt":"2026-10-26T13:54:02","slug":"liikunnalinen-afterwork","status":"publish","type":"page","link":"https:\/\/virkistysverstas.fi\/?page_id=110","title":{"rendered":"Liikunnan ja kulttuurin afterwork"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Kuukauden Kohtaaminen &#8211; Liikunnan ja kulttuurin afterwork<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kuukauden kohtaamisessa tavoitteena on yhdess\u00e4olo ja omien ty\u00f6kaverien kohtaaminen hivenen erilaisessa ymp\u00e4rist\u00f6ss\u00e4 kuin normaalisti. Tapahtuma voi liitty\u00e4 ulkoiluun, liikuntaan, kulttuuriin ja n\u00e4iss\u00e4 kohtaamisen teemoissa vain taivas on rajana. Jos olet kiinnostunut niin suunnittelen ja teen sinulle esityksen kuukauden kohtaamisen teemoista koko vuodeksi.&nbsp;<br>&nbsp;<br>Tarkoitus on kohdata kollega useammin, kuin vain virkistysp\u00e4iv\u00e4ss\u00e4 ja pikkujouluissa vuoden aikana ja tarjota lajiel\u00e4mys, mik\u00e4 yksin saattaa j\u00e4\u00e4d\u00e4 kokematta. Upea lis\u00e4 on, jos n\u00e4iden kuukauden kohtaamisten innoittamana joku l\u00f6yt\u00e4\u00e4 itselleen per\u00e4ti uuden harrastuksen tai ne siivitt\u00e4v\u00e4t s\u00e4\u00e4nn\u00f6llisen liikunnan tielle. Kokemus on my\u00f6s opettanut, ett\u00e4 kohtaamisp\u00e4iv\u00e4 kannattaa lukita mahdollisuuksien mukaan aina samaksi eli vaikka jokaisen kuukauden ensimm\u00e4inen tiistai, niin sen muistaa paremmin ja se on helppo allakoida omaan kalenteriin.<br><br><strong>Hinta 225\u20ac&nbsp;(alv 0%) <\/strong>\/ kokoontumiskerta \/ kesto 1-2h \/ max 20hl\u00f6\u00e4<br>Hinta sis\u00e4lt\u00e4\u00e4 organisoinnin, opastuksen ja yhteydenpidon sek\u00e4 tarvittaessa googleforms ilmoittautumislomakkeen teon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esimerkkikuukausi:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>FRISBEEGOLF \/ SYYSKUU<br><\/strong><br>Frisbeegolf&nbsp;on&nbsp;mainio laji, jota voi pelata yksin tai joukkuekisana vuorotellen heitellen. Perusperiaate on sama kuin perinteisess\u00e4&nbsp;golfissa. Tavoitteena on p\u00e4\u00e4st\u00e4 v\u00e4yl\u00e4n alusta loppuun mahdollisimman v\u00e4hin heitoin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Frisbeegolfrata koostuu v\u00e4ylist\u00e4, joiden pelaaminen aloitetaan avauspaikalta eli tiilt\u00e4, ja ne p\u00e4\u00e4ttyv\u00e4t maalikoriin. Kiekkogolfradat ovat tyypillisesti 9- tai 18-v\u00e4yl\u00e4isi\u00e4. Radat ovat tyypillisesti puustoisilla alueilla, joissa on vaihteleva maasto, joka tarjoaa luonnollisia esteit\u00e4 kiekon lentoradalle. L\u00e4hdet\u00e4\u00e4n heittelem\u00e4\u00e4n!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/virkistysverstas.fi\/wp-content\/uploads\/2026\/08\/cbceecdd-7845-4e85-a02c-fd4bef5ba9e3-768x1024-1.jpg\" alt=\"\" class=\"wp-image-380\" style=\"width:337px;height:auto\" srcset=\"https:\/\/virkistysverstas.fi\/wp-content\/uploads\/2026\/08\/cbceecdd-7845-4e85-a02c-fd4bef5ba9e3-768x1024-1.jpg 768w, https:\/\/virkistysverstas.fi\/wp-content\/uploads\/2026\/08\/cbceecdd-7845-4e85-a02c-fd4bef5ba9e3-225x300.jpg 225w, https:\/\/virkistysverstas.fi\/wp-content\/uploads\/2026\/08\/cbceecdd-7845-4e85-a02c-fd4bef5ba9e3-1152x1536.jpg 1152w, https:\/\/virkistysverstas.fi\/wp-content\/uploads\/2026\/08\/cbceecdd-7845-4e85-a02c-fd4bef5ba9e3.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kuukauden Kohtaaminen &#8211; Liikunnan ja kulttuurin afterwork Kuukauden kohtaamisessa tavoitteena on yhdess\u00e4olo ja omien ty\u00f6kaverien kohtaaminen hivenen erilaisessa ymp\u00e4rist\u00f6ss\u00e4 kuin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":60,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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